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Weeks 5-8


Allenamenti correlati

THURSDAY
44 min 50 sec, Moderato
Monday Weeks 1 & 3
14 min 8 sec, Intenso
Legs And Glutes
30 min 22 sec, Moderato
Day 3
31 minuti,
Legs & Glute
16 min 2 sec, Moderato
Day 1
16 min 15 sec, Moderato

Quickdraw Adjustable Dumbbells
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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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