Allenamento per Principianti

Core

Principiante Duration 19 minuti

Aree target: Core, Back

Attrezzatura: Wall, Box or Step, Exercise Mat, Dumbbells

Aggiunto da Maria D.

Tag

Allenamenti per Palestra Domestica Allenamenti per Addominali e Core Allenamenti con la Parete Allenamenti con Box o Step Allenamenti con i Manubri

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Perdita di peso

Addominali & Core

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Quickdraw Adjustable Dumbbells

Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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