Pounds Down Express H

Another total body workout that will challenge you to the core - figuratively and literally. Each section will challenge your core in different ways. The intensity increases as your muscles get tired, but we know you can fight the fatigue and breathe through the burn.

Allenamenti correlati

Pounds Down Express D

32 min 10 sec, Intenso

Pounds Down Express J

27 min 40 sec, Intenso

Pounds Down Express B

33 min 45 sec, Moderato

Pounds Down Express E

31 min 10 sec, Intenso

Shed the Pounds H

17 min 30 sec, Moderato

Workout (rapid)

8 minuti, Moderato