Kettlebells

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Allenamenti per Palestra Domestica Allenamenti per le Spalle Allenamenti con le Kettlebell

Descrizione

Warm up for about 5 minutes with mobility work and then cool down with some nice, long stretches afterwards.

Allenamenti correlati

Kettle Bells

2 min 30 sec, Principiante

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16 minuti, Moderato

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12 min 27 sec, Principiante

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Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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Kettlebells

Warm up for about 5 minutes with mobility work and then cool down with some nice, long stretches afterwards.

Allenamenti correlati

Power Systems Kettlebells

Allenamenti con lo stesso attrezzatura

Categorie di allenamento

In primo piano

Perdita di peso

Addominali & Core

Peso Corporeo

YouTube

Creato dalla Comunità

Sollevamento pesi

HIIT

Cardio

Toning

Corpo Intero

Workout Trainer PRO+