Quick Stem Stretches

Don't forget to stretch your legs! At just over 4 minutes, time is not an excuse. Knock it out and get on with your day, feeling limber, healthy, and happy. There is no equipment needed for these stretches so you can jump straight into it.

Allenamenti correlati

Simple Leg Stretches

17 min 10 sec, Intenso

Recovery Stretching

8 min 15 sec, Principiante

Leg Flexibility Stretches

11 min 50 sec, Moderato

Wall Stretches

4 min 15 sec, Principiante

Workout W (stretches)

8 minuti, Principiante

Booty and Leg Stretch

10 minuti, Moderato

Allenamenti con lo stesso attrezzatura

Restoration Masterclass (Woman)

1 ora 28 min 45 sec, Moderato

Absolute Restoration (The Woman)

1 ora 5 min 30 sec, Moderato

Total Body Workout With Wall Exercises

5 min 21 sec, Moderato

Balanced Upper Bodyweight

12 min 20 sec, Intenso

💪 Fusion Strength

28 min 35 sec, Principiante

☯️ The Internal Pillar

29 min 45 sec, Principiante