Satisfying Workout

Entraînement court et efficace alternant le travail du haut et du bas du corps. Pour une difficulté intense augmenter le temps de l'exercice de 10 seconde et diminuez le temps de repos de 5 secondes.

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Strength Workout

39 min 50 sec, Moderato

Training

58 minuti, Moderato

Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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