Upper Body Burn

Hey team! This is a big upper body burner to build muscle and strength all over your upper body! be prepared to work your chest, shoulders, arms, back, and core! It's a longer workout than normal to get ready to work. Drop in the comments below how you found it :) - Alex Crockford

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Braccia

Forza

Toning

Allenamenti correlati

Upper Body Fire Workout

24 min 31 sec, Intenso

Upper Body Fat Burning

8 min 14 sec, Intenso

Upper Body with Weights

55 min 22 sec, Intenso

Upper Body POWER

1 ora 9 min 53 sec, Intenso

Upper Body on Fire

30 min 26 sec, Intenso

Full Upper Body Workout

34 min 30 sec, Moderato

Allenamenti con lo stesso attrezzatura

Low Impact Sitting Belly Fat Workout For Fat Burning - with COACH MERE!

8 min 21 sec, Principiante

THE BEST Full Body Workout For Arthritis Or Inflammation | All Seated | Beginner Level | 10Min

10 min 49 sec, Principiante

Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow

25 min 50 sec, Principiante

Back to Basics

15 minuti, Principiante

Day 2: Lean Legs Workout | Slim & Toned Legs 10-Day Challenge | Low Impact Chair Workout (At Home)

10 min 20 sec, Principiante

20 Minute Beginners Yoga (Chair Yoga Option) - with Annie Clarke

20 min 24 sec, Principiante