Advanced Ring Workout

Build gymnast strength with the 20 min upper body advanced rings workout. This gymnastic rings routine includes advanced ring exercises to add into your Calisthenics training to build lean muscle. - Tom Peto Training

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Peso Corporeo

Forza

Corpo Intero

Toning

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