Upper wRinger

Bust out your Olympic Rings or TRX and put your upper body through the wringer! This is a rep-based workout so you can go at your own pace. Be sure to tap 'DONE' after you have completed the recommended amount of reps per exercise.

Appare in

Braccia

Forza

Allenamenti correlati

Ring in Spring

6 minuti, Moderato

Advanced Ring Workout

19 min 46 sec, Intenso

Ring in the New Year

5 minuti, Moderato

Ring Workout Progressions

9 min 45 sec, Moderato

Upper Body TRX

10 min 59 sec, Moderato

TRX Rings Workout for Beginners

29 min 10 sec, Principiante

Allenamenti con lo stesso attrezzatura

7 TRX Exercises That Will CHANGE Your Body Forever

4 min 57 sec, Moderato

45 Minute Full Body TRX Workout | Strength Repeating Trisets | Low Impact

48 min 12 sec, Moderato

30 Minute TRX Upper Body & Core Strength Workout | Suspension Training At Home | Low Impact

35 min 32 sec, Moderato

25 Minute Full Body TRX Dropset Workout | Strength Endurance Power | Suspension Training At Home

30 min 34 sec, Intenso

TRX Isolated Exercises

47 min 46 sec, Principiante

TRX Back and Lower Body Strength

45 min 34 sec, Moderato