Arm Blaster

We're up in arms about this workout! If it's possible, we're going to try and make those already amazing arms even more amazing. Crazy we know! All you'll need for this workout is a mat and maybe a promise from a buddy to give you a shoulder rub afterwards. Have fun!

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Armored Arms 45

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Upper Body A

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Armored Arms 30

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Shoulder Colonel

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Incredible Arms

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