Intenso
9 minuti
Aree target: Chest
Attrezzatura: Barbells
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Aggiunto da Scott Hagberg |
This quality barbell from REP Fitness looks amazing and feels great no matter the load.
Fai questo allenamento con la migliore attrezzatura per l'esercizio. Consigliamo di utilizzare un monitor per la frequenza cardiaca a fascia toracica bluetooth o uno smartwatch per una maggiore ottimizzazione dell'allenamento e tracciamento delle prestazioni.
Trova un programma
![26-Min Barbell Blast: Full-Body HIIT for Strength & Cardio at Home! [ All Standing ]](https://s3assets.skimble.com/assets/3232676/maxresdefault_full.jpg "26-Min Barbell Blast: Full-Body HIIT for Strength & Cardio at Home! [ All Standing ]")
![Barbell HIIT Follow Along [ 20 Min Total Body | Pump Workout ]](https://s3assets.skimble.com/assets/3232708/maxresdefault_full.jpg "Barbell HIIT Follow Along [ 20 Min Total Body | Pump Workout ]")
![Barbell Complex Follow Along Workout [ 20 Minutes ]](https://s3assets.skimble.com/assets/3212209/maxresdefault_full.jpg "Barbell Complex Follow Along Workout [ 20 Minutes ]")
No Equipment
![💋🤩🫧OH MY GLUTES🍑!!! (Band optional♾) - booty.abs] 🌟 HS](https://s3assets.skimble.com/assets/2394480/image_thumb.jpg "💋🤩🫧OH MY GLUTES🍑!!! (Band optional♾) - booty.abs] 🌟 HS")
