Upper Body Pump

Increased blood flow to the muscles equals more nutrients to the muscles. Let's get your upper body pumped up so you can make some super strength gains. Once you do this workout, you'll feel the power for sure! Remember to bracket this strength session with a nice warm up and cool down.

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Upper Body Blaster

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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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