Leg Day Modified

We're back at muscle beach! Today we're targeting your legs and glutes. Keep your chest up, butt out, and your weight on the outside of your feet and heels. Your going to need a barbell and some dumbbells for this workout. If you don't have a barbell, use your dumbbells. Never skip leg day!

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22 min 30 sec, Intenso

Leg Day Light

21 min 45 sec, Moderato

Leg Day Size And Strength

37 min 42 sec, Intenso

Leg Day shiva

22 min 30 sec, Intenso

Leg Day Bibi

36 min 45 sec, Intenso

Leg Day

32 min 30 sec, Intenso

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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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