UBFT II

This is it! It's the last workout of the Functional Training 3.0 program! Blast that upper body working with this Upper Body Functional Training II workout! Grab those dumbbells again (no need for a kettlebell) and get moving!

Allenamenti correlati

UBFT I

39 min 30 sec, Intenso

LBFT III

37 min 30 sec, Intenso

Upper Body Burst II

19 min 30 sec, Moderato

TBFT I

37 min 30 sec, Intenso

Functional Training II

17 min 15 sec, Moderato

Functional Training III

18 minuti, Moderato

Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

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17 min 5 sec, Intenso

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