Pull-Up AMRAP

Now you get a chance to prove to yourself what you're made of. This workout increases the number of pull-ups you do after each rest, with the final set of pull-ups giving you time to do As Many Reps As Possible (AMRAP).

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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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