Pull-up Power

Get strong by mastering the pull-up bar! By incorporating pull-ups in your training routine, you will gain significant functional strength...not to mention look good and feel great! Work hard on completing as many reps as you can with proper technique. When you are done the workout, add the number of total reps you did as a Note and schedule the Pull-Up Power workout next week to see your progress as you build up your stamina and pulling power!

Appare in

Braccia

Peso Corporeo

Forza

Allenamenti correlati

Pull-Up Circuit

9 minuti, Moderato

Workout P (pullup bar)

4 min 20 sec, Intenso

Advance Your Pull-Ups

10 min 30 sec, Intenso

Pull It Up Challenge!

15 min 55 sec, Intenso

Pull-Up Workout

5 min 57 sec, Principiante

Up & Give Me 40

6 min 40 sec, Moderato

Allenamenti con lo stesso attrezzatura

PHASE 1 EXIT TEST

13 minuti, Principiante

Ladder Levitation

5 min 19 sec, Moderato

Titan Strength Builder

25 min 24 sec, Moderato

MURPH

1 ora 22 sec, Intenso

Crossfit WOD - Woodsman Style Extended

34 minuti, Intenso

Hanging Upside-Down Crunches & Hanging Leg Lifts

2 min 49 sec, Intenso