Allenamento Intenso Gratuito

Core Transform I

Intenso Duration 20 minuti

Aree target: Core

Attrezzatura: Exercise Mat

Tag

Allenamenti con Peso Corporeo Allenamenti per Addominali e Core

Descrizione

Now that your upper and lower body are starting to feel the transformation, it's time to meet in the middle and work your core. Grab your mat and work it!

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