Burpees

Want to stand up and be able to see some nice midsection definition? Achieve your goal with this beginner core workout. We've kept it simple with lots of bodyweight exercises you can easily do at home. Get off the couch and have fun defining those abs of yours.

Exercises

Set 1: 1 round

Modified Burpees

1 minuto

Allenamenti correlati

5 min/day to MELT Hanging Belly

5 min 9 sec, Principiante

5 MIN Cardio Workout to Get Sweaty FAST 🔥 (Beginner Friendly)

6 min 16 sec, Principiante

50 Must-know BEGINNER YOGA POSES | Yoga for beginners

4 min 58 sec, Moderato

Morning Exercise

4 min 35 sec, Principiante

UPPER BODY WORKOUT IN BED | at home quick exercise routine

3 min 51 sec, Principiante

5 Ejercicios con trapos ( 5 exercises w/ sliders)

4 min 21 sec, Moderato