Allenamento Intenso Gratuito

Max Intervals C

Intenso Duration 20 minuti

Aree target: Core

Attrezzatura: Exercise Mat

Tag

Allenamenti con Peso Corporeo Allenamenti per Addominali e Core

Descrizione

It's time to set your abs on fire. Get ready for a superset of two core moves with a short rest time in between. Let's grab a matt and hit the floor!

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