➰️✨️🫶🩱QUICK THIGH TRIM🩱🫶✨️➰️🌟HS

A Wolverine Challenge EQUIPMENT NEEDED: NONE BUT Resistance Bands are OPTIONAL and will increase intensity. Primary target muscles:**Glutes*add/abductors*hip flexors Secondary :hamstrings *quads If using Loop Band for increased intensity, place it between knee and ankles. For elevated leg lifts you will need to switch to moderate resistance band.

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Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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