Skimble
Collezione di Allenamenti

stability ball

stability ball
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


11 allenamenti

by Malliga O.


1  
On The Ball
WORKOUT

On The Ball

2  
Stability Ball Core
WORKOUT

Stability Ball Core

3  
Stability Ball Shaper
WORKOUT

Stability Ball Shaper

4  
Ballin' Pyramid
WORKOUT

Ballin' Pyramid

5  
Ball Basics
WORKOUT

Ball Basics

6  
Strength & Stability
WORKOUT

Strength & Stability

7  
Chest Day
WORKOUT

Chest Day

8  
Foot"Ball" Ready!
WORKOUT

Foot"Ball" Ready!

9  
Slim & Tone Core
WORKOUT

Slim & Tone Core

10  
No More Weak Core
WORKOUT

No More Weak Core

11  
St. Patrick's Day Ball
WORKOUT

St. Patrick's Day Ball






Altre Raccolte Di Malliga

office
office
calming
calming
on the road
on the road
kickboxing
kickboxing
walk outside
walk outside
kim
kim

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