Skimble
Collezione di Allenamenti

Core

Core
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


6 allenamenti

by Matt M.


1  
Core Quickie
WORKOUT

Core Quickie

2  
Abdomination
WORKOUT

Abdomination

3  
Abs & Obliques
WORKOUT

Abs & Obliques

4  
Quick Core Foundation
WORKOUT

Quick Core Foundation

5  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs

6  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core






Altre Raccolte Di Matt

Lower body
Lower body
Abs
Abs
Kettle bell workout
Kettle bell workout
TRX
TRX
upper body
upper body
Whole body
Whole body
Shoulders
Shoulders
Stretching
Stretching

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