Skimble
Collezione di Allenamenti

lower body

lower body
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


12 allenamenti

by Lee P.


1  
Warm It Up
WORKOUT

Warm It Up

2  
Dynamic Leg Warm Up
WORKOUT

Dynamic Leg Warm Up

3  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

4  
All About Balance
WORKOUT

All About Balance

5  
Fat Face-Off
WORKOUT

Fat Face-Off

6  
100 Squat Challenge
WORKOUT

100 Squat Challenge

7  
Limber Legs
WORKOUT

Limber Legs

8  
Dancer's Legs
WORKOUT

Dancer's Legs

9  
Strength & Stability
WORKOUT

Strength & Stability

10  
Casual Butt Masta 15
WORKOUT

Casual Butt Masta 15

11  
Butt Masta 10
WORKOUT

Butt Masta 10

12  
Wicked Warm Up Stretching
WORKOUT

Wicked Warm Up Stretching






Altre Raccolte Di Lee

pre run
pre run
upper body
upper body
fight the weight
fight the weight
getting started
getting started
walk off the weight
walk off the weight
test
test

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