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Collezione di Allenamenti

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Una collezione di allenamenti in Workout Trainer per iOS e Android.


10 allenamenti

by Alec N.


1  
Calisthenics Beginner
WORKOUT

Calisthenics Beginner

2  
Sun Salutation Yoga
WORKOUT

Sun Salutation Yoga

3  
Splits
WORKOUT

Splits

4  
STRETCH!!!
WORKOUT

STRETCH!!!

5  
Stretches
WORKOUT

Stretches

6  
Dancer's Flexibility Stretch
WORKOUT

Dancer's Flexibility Stretch

7  
Dancer's Full Body Stretch
WORKOUT

Dancer's Full Body Stretch

8  
Tabata
WORKOUT

Tabata

9  
Plank ➕
WORKOUT

Plank ➕

10  
Crunch Time!
WORKOUT

Crunch Time!






Altre Raccolte Di Alec

For stuff (2)
For stuff (2)
History
History
Core
Core
Working out that's possible when weather's good
Working out that's possible when weather's good
Full-Body-KindOf
Full-Body-KindOf
Tone
Tone
Long Cal
Long Cal
Yoga and stuff
Yoga and stuff
Ana
Ana

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