Skimble
Collezione di Allenamenti

Abs/Core

Abs/Core
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


14 allenamenti

by Kristen A.


1  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

2  
Core & Glute Kicks
WORKOUT

Core & Glute Kicks

3  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

4  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

5  
Arms+Ass+Abs
WORKOUT

Arms+Ass+Abs

6  
Quick Abdominal Exercise
WORKOUT

Quick Abdominal Exercise

7  
Low-Impact Mat Mix
WORKOUT

Low-Impact Mat Mix

8  
Pilates Extreme
WORKOUT

Pilates Extreme

9  
Core the Pilates Way
WORKOUT

Core the Pilates Way

10  
Cut and Chiseled
WORKOUT

Cut and Chiseled

11  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

12  
Fit Floor Quickie
WORKOUT

Fit Floor Quickie

13  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

14  
10-Minute Abs
WORKOUT

10-Minute Abs






Altre Raccolte Di Kristen

Stability ball
Stability ball
October
October
# September
# September
*July
*July
Pilates
Pilates
June
June
—May 2016
—May 2016
April 2016
April 2016
Cool Down
Cool Down
Wake Up
Wake Up

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