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Collezione di Allenamenti

Planks

Planks
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


13 allenamenti

by Hanna 🍌 G.


1  
Chaturanga and Plank
WORKOUT

Chaturanga and Plank

2  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

3  
Plain Plank
WORKOUT

Plain Plank

4  
Plank
WORKOUT

Plank

5  
Bird Dog Pyramid
WORKOUT

Bird Dog Pyramid

6  
Planks
WORKOUT

Planks

7  
Active Plank⚡LDR
WORKOUT

Active Plank⚡LDR

8  
3-Min Perfect Plank Workout
WORKOUT

3-Min Perfect Plank Workout

9  
Plank Challenge 4 Min.
WORKOUT

Plank Challenge 4 Min.

10  
Plank Plain And Simple
WORKOUT

Plank Plain And Simple

11  
Plank Steady
WORKOUT

Plank Steady

12  
Core-e-o
WORKOUT

Core-e-o

13  
Another Plankster Challenge
WORKOUT

Another Plankster Challenge






Altre Raccolte Di Hanna 🍌

Yin yoga
Yin yoga
Barre
Barre
10 min max!
10 min max!
Arme - skuldre - bryst
Arme - skuldre - bryst
Challenges
Challenges
Foam roller
Foam roller
Easy peasy
Easy peasy
Løøøøb!
Løøøøb!
Yoga
Yoga

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