Skimble
Collezione di Allenamenti

Core

Core
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


9 allenamenti

by Chantal B.


1  
Core Foundation
WORKOUT

Core Foundation

2  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

3  
Exercises for Starters
WORKOUT

Exercises for Starters

4  
Ball Basics
WORKOUT

Ball Basics

5  
Airport Abs
WORKOUT

Airport Abs

6  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

7  
Battleground Conditioning
WORKOUT

Battleground Conditioning

8  
Core Shaper
WORKOUT

Core Shaper

9  
Art of Exercise Freebie F
WORKOUT

Art of Exercise Freebie F






Altre Raccolte Di Chantal

Misc
Misc
Full Body
Full Body
Warm-up
Warm-up
Easy
Easy
Lower Body
Lower Body
Dance
Dance
Mat
Mat
Hitt
Hitt
Cardio
Cardio

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