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Collezione di Allenamenti

Starter Workouts

Starter Workouts
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


8 allenamenti

by Diana D.


1  
Exercises for Starters
WORKOUT

Exercises for Starters

2  
Empowered!
WORKOUT

Empowered!

3  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

4  
Harvard Health Warm-Up
WORKOUT

Harvard Health Warm-Up

5  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

6  
Quick Abs
WORKOUT

Quick Abs

7  
Warm-up (VD24)
WORKOUT

Warm-up (VD24)

8  
Lasting Effects
WORKOUT

Lasting Effects






Altre Raccolte Di Diana

Arms
Arms
Core
Core
Full Body
Full Body

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