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Collezione di Allenamenti

THE START

THE START
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Una collezione di allenamenti in Workout Trainer per iOS e Android.


13 allenamenti

by Julius J.


1  
Restore & Relax
WORKOUT

Restore & Relax

2  
Hang Out High
WORKOUT

Hang Out High

3  
Row, Press, and Shrug It Off
WORKOUT

Row, Press, and Shrug It Off

4  
Lite & Long
WORKOUT

Lite & Long

5  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

6  
Muay Thai Kicks • Te 🔥
WORKOUT

Muay Thai Kicks • Te 🔥

7  
Kicking High
WORKOUT

Kicking High

8  
25x5
WORKOUT

25x5

9  
Olympic Weightlifting
WORKOUT

Olympic Weightlifting

10  
💪❤Perk Up Those Pecs💪❤Valentine Chest Finisher 👀❤🌟HS
WORKOUT

💪❤Perk Up Those Pecs💪❤Valentine Chest Finisher 👀❤🌟HS

11  
All Around Warm Up
WORKOUT

All Around Warm Up

12  
Stretch and Refresh
WORKOUT

Stretch and Refresh

13  
All Arms on Bench
WORKOUT

All Arms on Bench






Altre Raccolte Di Julius

warm-ups
warm-ups
The fast track
The fast track
Strength training
Strength training
core
core

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