Skimble
Collezione di Allenamenti

core

core
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


8 allenamenti

by Nicola E.


1  
Core / Abs (Apartment Friendly)
WORKOUT

Core / Abs (Apartment Friendly)

2  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

3  
Arms & Core Day
WORKOUT

Arms & Core Day

4  
Basic Core
WORKOUT

Basic Core

5  
Core 50-10
WORKOUT

Core 50-10

6  
Extreme Abs
WORKOUT

Extreme Abs

7  
Gut Cut
WORKOUT

Gut Cut

8  
Lower Ab Massacre
WORKOUT

Lower Ab Massacre






Altre Raccolte Di Nicola

HIIT
HIIT
mobility
mobility
spinning
spinning
cool down
cool down
running
running
workout
workout
ball exercises
ball exercises
lower body
lower body
warm up
warm up

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