Skimble
Collezione di Allenamenti

Core

Core
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


12 allenamenti

by Iain E.


1  
Ab Crusher
WORKOUT

Ab Crusher

2  
Opposites & Obliques
WORKOUT

Opposites & Obliques

3  
Cool Core
WORKOUT

Cool Core

4  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

5  
Post-Run Strength
WORKOUT

Post-Run Strength

6  
Washboard Abs
WORKOUT

Washboard Abs

7  
Drill Sergeant Mom
WORKOUT

Drill Sergeant Mom

8  
MAX Tabata Test
WORKOUT

MAX Tabata Test

9  
Triceps and Core Punishment
WORKOUT

Triceps and Core Punishment

10  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

11  
Core Foundation
WORKOUT

Core Foundation

12  
Absolutely Amazing Abs
WORKOUT

Absolutely Amazing Abs






Altre Raccolte Di Iain

Upper
Upper
Lower
Lower
Full body
Full body

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