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Collezione di Allenamenti

2021 workouts

2021 workouts
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


12 allenamenti

by Gero S.


1  
Opposites & Obliques
WORKOUT

Opposites & Obliques

2  
Extreme Abs
WORKOUT

Extreme Abs

3  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

4  
Bodycoach Hiit Ladder
WORKOUT

Bodycoach Hiit Ladder

5  
Yoga For Sleep
WORKOUT

Yoga For Sleep

6  
Nightly Yoga
WORKOUT

Nightly Yoga

7  
Insanity Rapid Blaster Master
WORKOUT

Insanity Rapid Blaster Master

8  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

9  
Extreme Plank Pyramid Challenge
WORKOUT

Extreme Plank Pyramid Challenge

10  
⛓⍟𝗧𝗛𝗢𝗥⍟⛓*Biceps Isolation* MARVEL MAY️‍️‍🎬🌟HS
WORKOUT

⛓⍟𝗧𝗛𝗢𝗥⍟⛓*Biceps Isolation* MARVEL MAY️‍️‍🎬🌟HS

11  
Core Shaper
WORKOUT

Core Shaper

12  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques






Altre Raccolte Di Gero

core abs
core abs
biceps
biceps
2021 Daily Routines
2021 Daily Routines
morning routine
morning routine
daily fat loss
daily fat loss
at home muscle group
at home muscle group
at home calisthenics
at home calisthenics
yoga
yoga
Weekly workouts
Weekly workouts

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