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Collezione di Allenamenti

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Una collezione di allenamenti in Workout Trainer per iOS e Android.


6 allenamenti

by Tactical P.


1  
Strength Program (A)
WORKOUT

Strength Program (A)

2  
Strength Program
WORKOUT

Strength Program

3  
Run, Walk, Pushup
WORKOUT

Run, Walk, Pushup

4  
The Man (First Trial)
WORKOUT

The Man (First Trial)

5  
Push-Up Master
WORKOUT

Push-Up Master

6  
100 Lunges For 30 Days
WORKOUT

100 Lunges For 30 Days






Altre Raccolte Di Tactical

Warrior
Warrior
Lymphatic drain
Lymphatic drain
at the end of every workout
at the end of every workout
The woman part 2
The woman part 2
Ankle warm-up
Ankle warm-up
(The Child)
(The Child)
(Woman)
(Woman)
(Man)Myofibrillar hypertrophy/strength
(Man)Myofibrillar hypertrophy/strength
(The child)Sarcoplasmic hypertrophy/ muscular endurance/HIIT
(The child)Sarcoplasmic hypertrophy/ muscular endurance/HIIT

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