Skimble
Collezione di Allenamenti

plank

plank
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


10 allenamenti

by Lizbeth O.


1  
Extreme Plank Pyramid Challenge
WORKOUT

Extreme Plank Pyramid Challenge

2  
No Love For Love Handles
WORKOUT

No Love For Love Handles

3  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

4  
Upper Body
WORKOUT

Upper Body

5  
Lower Belly & Love Handles
WORKOUT

Lower Belly & Love Handles

6  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

7  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

8  
Love You to the Core
WORKOUT

Love You to the Core

9  
Washboard Abs
WORKOUT

Washboard Abs

10  
Plank Steady
WORKOUT

Plank Steady






Altre Raccolte Di Lizbeth

ab and legs
ab and legs
arms
arms
legs
legs
cardio
cardio
yoga
yoga
flexibility
flexibility

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