Skimble
Collezione di Allenamenti

CORE

CORE
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


12 allenamenti

by Donna R.


1  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

2  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

3  
Core-e-o
WORKOUT

Core-e-o

4  
Bird Dog Pyramid
WORKOUT

Bird Dog Pyramid

5  
Widdle the Middle
WORKOUT

Widdle the Middle

6  
Drill Sergeant Mom
WORKOUT

Drill Sergeant Mom

7  
TEOA
WORKOUT

TEOA

8  
Mid-Section Drill
WORKOUT

Mid-Section Drill

9  
AA (arm and abs)
WORKOUT

AA (arm and abs)

10  
The A-Team
WORKOUT

The A-Team

11  
Cordio
WORKOUT

Cordio

12  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques






Altre Raccolte Di Donna

Lower Body
Lower Body
S T R E T C H
S T R E T C H
Yoga
Yoga
Full Body
Full Body
Legs
Legs
Cardio
Cardio
HIIT
HIIT
Arms
Arms
Pilates
Pilates

Scarica Workout Trainer ora gratuitamente!

Scarica sull'App Store Scarica Workout Trainer da Google Play.