Biblioteca di Esercizi

How to do: Reverse Lunge Right

Added by Németh Nóra

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

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Esercizi Simili

Reverse Lunge Left

Reverse Lunge Left

Right Reverse Lunge

Right Reverse Lunge

Dumbbell Right Reverse Lunge

Dumbbell Right Reverse Lunge

Dumbbell Right Reverse Lunge

Dumbbell Right Reverse Lunge

Left Reverse Lunge

Left Reverse Lunge

Reverse Lunge (Right Leg) - Resistance Band

Reverse Lunge (Right Leg) - Resistance Band

Altri esercizi di questo membro

Hip twister

Hip twister

Air walker

Air walker

Air skier

Air skier

Seated Leg Press

Seated Leg Press

One legged bench squats

One legged bench squats

Bent-Knee Donkey Kicks

Bent-Knee Donkey Kicks

Alternating Superman

Alternating Superman

Prone leg lifts

Prone leg lifts

Squat With Side Kick

Squat With Side Kick

Allenamenti di questo membro

35 min 36 sec, Intenso

10 min 55 sec, Moderato

13 min 42 sec, Moderato

Legs and thighs

Legs and thighs

13 min 5 sec, Intenso

Abs w/out sit ups

Abs w/out sit ups

5 min 30 sec, Moderato

Street workout park

Street workout park

40 min 10 sec, Moderato

Biceps & tricep

Biceps & tricep

19 min 45 sec, Moderato

Stronger back & neck

Stronger back & neck

21 min 8 sec, Intenso

Warm up (upper body)

Warm up (upper body)

12 min 10 sec, Moderato