Biblioteca di Esercizi

How to do: Cobra Lat Pulldown

Attrezzatura necessaria: Exercise Mat

Categorie: Bodyweight, Strength

Added by Jenn Lind

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

Scarica Workout Trainer da Google Play.

Passo dopo passo

How to do: Cobra Lat Pulldown - Step 1

How to do: Cobra Lat Pulldown - Step 2

Esercizi Simili

Cobra Lat Pull Down

Cobra Lat Pull Down

Lat Pulldown 1

Lat Pulldown 1

Lat Pulldowns

Lat Pulldowns

Lat Pulldown

Lat Pulldown

Lat Pulldown

Lat Pulldown

Lat Pulldowns

Lat Pulldowns

Altri esercizi di questo membro

Elbow Fly to Press

Elbow Fly to Press

Dumbbell Plank Rotation

Dumbbell Plank Rotation

Lying Chest Fly

Lying Chest Fly

Lying Dumbbell Around The Worlds

Lying Dumbbell Around The Worlds

Standing Y Raise

Standing Y Raise

Jumping Kicks

Jumping Kicks

Bench Bodyweight Rows (pull up)

Bench Bodyweight Rows (pull up)

Bench Bodyweight Rows (chin up)

Bench Bodyweight Rows (chin up)

Dumbbell Right Reverse Lunge

Dumbbell Right Reverse Lunge

Allenamenti di questo membro

Upper Body A: HIIT Day

Upper Body A: HIIT Day

26 min 10 sec, Intenso

Lower Body A: Fitstar Day

Lower Body A: Fitstar Day

27 min 30 sec, Intenso

Cardio & Active Recovery

Cardio & Active Recovery

47 min 45 sec, Intenso

Upper Body B: HIIT Day

Upper Body B: HIIT Day

30 min 50 sec, Moderato

Lower Body & Abs B2: Gym Version

Lower Body & Abs B2: Gym Version

19 min 24 sec, Intenso

Core Strength Only

Core Strength Only

17 min 48 sec, Intenso

Best Chest Strength Only

Best Chest Strength Only

27 min 18 sec, Intenso

Leg Day Strength Only

Leg Day Strength Only

24 min 54 sec, Moderato

Quick HIIT Jump Rope

Quick HIIT Jump Rope

15 minuti, Intenso