How to do: Dumbbell High Pull-Ups

•Stand tall with a dumbbell in each hand with an overhand grip. •Keeping your core braced pull the weights up, leading with your elbow, until they are at chest height. •Return to the start.

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Esercizi Simili

Dumbbell High Pulls

Dumbbell High Pulls

Dumbbell High Pull

Dumbbell High Pull

High Pull

Overhead Pulls

Altri esercizi di questo membro

Half Kneeling Band Pulldown

High Pull

Decline Plank With Alternate For Touch

Incline Back Extension

Decline Dumbbell Crunch

Band Pull

Close Grip Pull Down

Face Pull

Incline Bench Shrug

Allenamenti di questo membro

Upper Body-Cycle 1

37 min 5 sec, Moderato

Lower Body - Cycle 1

47 minuti, Moderato

Back And Shoulders - Cycle 2

36 min 21 sec, Moderato

Legs - Cycle 2

41 min 37 sec, Moderato

Arms And Chest - Cycle 2

27 min 8 sec,

Back And Shoulders- Cycle 3

31 min 30 sec, Moderato

Legs - Cycle 3

32 min 32 sec, Moderato

Chest And Arms-Cycle 3

23 min 30 sec, Moderato

Back And Shoulders-Cycle 4

41 min 34 sec, Moderato