How to do: Step

A unit of time for the ladder. Use any exercise like pull-ups, handstand push-ups etc.

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

 

Esercizi Simili

Standing Climb

Ladder in Out

High Step Up.

Prepare For A Standing Climb

Stair Climbing

Prepare For Step Ups

Altri esercizi di questo membro

Atomic Push-ups

Back Extension

Banded Overhead Pulldown

Banded Straight Arm Chest Fly

Bent Arm Straddle Tuck Planche

Bent Arm Tuck Press To Handstand And Lower.

Cartwheels

Chest Clapping Push-ups

DB Curl And Press

Allenamenti di questo membro

Wrist Strengthening And Mobility.

20 minuti, Moderato

Bodyline 1

26 min 40 sec, Intenso

Bodyweight Strength 1

24 min 32 sec, Intenso

Rings Strength Level 1

23 min 3 sec, Intenso

Pushy

22 min 29 sec, Moderato

Splits

23 min 24 sec, Moderato

Gymnastic Base 1.1

15 min 40 sec, Intenso

Sarah Stretching

16 min 50 sec, Principiante

Sarah All Body

21 min 12 sec, Moderato

Esercizi Popolari

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

Categorie di esercizi