Biblioteca di Esercizi

How to do: TRX Side Bend

Added by Rob D

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

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Passo dopo passo

How to do: TRX Side Bend - Step 1

How to do: TRX Side Bend - Step 2

Esercizi Simili

Barbell Side Bend

Barbell Side Bend

TRX Biceps

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TRX Biceps Curl

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45-degree side bend

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Side Bend

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TRX Pull-Up

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Altri esercizi di questo membro

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Power Snatch (1 Rep)( 15 Minute EMOM)

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Sprint For 600 Feet

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Burpee 10 Rep/ Kettle Swing 10 Rep (AMRAP 8 Minutes)

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Double Under 30 Rep/ Sumo Deadlift 30 Rep (5 Min AMRAP)

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Landmine Floor Press

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Landmine Row ( Right)

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Allenamenti di questo membro

15 minuti, Intenso

The Body And The Bar 💪🏻🏋️‍♂️ ( Pull Day)

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18 min 40 sec, Intenso

Renegade Warrior Complex

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12 min 18 sec, Intenso

Day At The Park ( Ladder )

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18 min 50 sec, Intenso

Full Body ( 20 Min AMRAP)

Full Body ( 20 Min AMRAP)

17 min 24 sec, Intenso

Sweat Therapy 2

Sweat Therapy 2

36 min 45 sec, Intenso

A Day At The Park ( Upper Body)

A Day At The Park ( Upper Body)

35 minuti, Intenso

Metabolic Meltdown 🔥💪🏻 ( Part 2)

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21 minuti, Intenso

Memorial Day Murph

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40 min 40 sec, Intenso