How to do: Cable Flys

Have arms slightly bent apart. Bring both handles together by bringing in both arms to the front of you

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Esercizi Simili

Cable Flyes

Cross Cable Fly

Cable Flys

Lower Cable Fly

Cable Flyes

Cable flies

Altri esercizi di questo membro

TRX Row

Seated Machine Shoulder Press

Underhand Cable Pull Down

TRX mountain Climbers

Kneeling Cable lat Pull Down

Kneeling Cable Crunch

Abduction Machine (leg Apart)

Squat To Row

Hack Squat

Allenamenti di questo membro

Upper

1 minuto, Moderato

Total Body (tommy)

14 min 27 sec, Moderato

Tuesday (Tommy)

11 min 20 sec, Moderato

Friday (tommy)

10 min 18 sec, Moderato

Full Body 1 (GROUP)

12 min 39 sec, Moderato

Full Body 2 (GROUP)

16 minuti, Moderato

Upper

19 min 48 sec, Moderato

Lower

7 min 4 sec, Moderato

Full Body 1 (mark)

17 min 29 sec, Moderato