How to do: TRX Row

From a standing position, lean back and extend your arms, making sure you keep your body in a straight line. Pull yourself up towards the TRX or the rings.

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Esercizi Simili

TRX Single Arm Rows

TRX Inverted Row

TRX Low Rows

Suspension Rows

TRX Y Flys

TRX Underhand Pullover

Altri esercizi di questo membro

Right Medial External Rotation

Scapular Setting

One arm push-up, wall

Reverse Mountain Climbers

Forward Reach

Flexion With Isometric External Rotation

Shoulder Abduction With Band

Dart

Prone Scapular Retraction

Allenamenti di questo membro

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23 min 10 sec, Principiante

The Band-HIIT

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Put The Kettle On

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Shoulder Care

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Kettlebell And Presses

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Kettlebell And Chin Ups

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Kettlebell And Dips

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Kettlebell And Squat

27 min 15 sec, Intenso

Quick Kettlebell

4 min 30 sec,