How to do: Bent Elbow Pull Outs

With elbow tucked into side hold resistance band with hand turned up. Pull your hands out to the side as far as posible with elbows in.

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Esercizi Simili

Pull-down, Right

Push out

Pull-Down, Left

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Lat Pulldown Resistance Bands

Loop Band Pull Down

Altri esercizi di questo membro

Pull Across

Row With Band

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Overhead Lat Pulls

Allenamenti di questo membro

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5 min 3 sec,

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