Biblioteca di Esercizi

How to do: Skull Crusher Plus Press Sit Up

Added by Shaikh Sahab

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

Scarica Workout Trainer da Google Play.

Passo dopo passo

How to do: Skull Crusher Plus Press Sit Up - Step 1

How to do: Skull Crusher Plus Press Sit Up - Step 2

How to do: Skull Crusher Plus Press Sit Up - Step 3

Esercizi Simili

Sit Up One

Sit Up One

Sit Up With Weight

Sit Up With Weight

High Crunches / Sit Ups

High Crunches / Sit Ups

Situp OverHead Press

Situp OverHead Press

Sit-up And Stand

Sit-up And Stand

Sit Up Stand Up

Sit Up Stand Up

Altri esercizi di questo membro

Fluuter Kick With Elevated Weights

Fluuter Kick With Elevated Weights

Leg Raises With Elevated Weights

Leg Raises With Elevated Weights

Alternate Cross Over Toe Touch With Weight

Alternate Cross Over Toe Touch With Weight

Around The World Hip Thursts

Around The World Hip Thursts

Jack And Tuck Jumps

Jack And Tuck Jumps

Squat With Alternating Over Head Press

Squat With Alternating Over Head Press

Switch Hold With Hip Thrus

Switch Hold With Hip Thrus

Plank To Bear Crawl Push Ups

Plank To Bear Crawl Push Ups

Jack And Knee Ups Combo

Jack And Knee Ups Combo

Allenamenti di questo membro

Week1 Cardio And Abs

Week1 Cardio And Abs

34 min 10 sec, Moderato

Week 1 Weight Training

Week 1 Weight Training

28 minuti, Moderato

52 min 45 sec, Moderato

Week2 Weight Training

Week2 Weight Training

54 min 25 sec, Moderato

43 minuti, Moderato

Week3 Weight Training

Week3 Weight Training

30 min 40 sec, Moderato

42 min 50 sec, Moderato

Week4 EMOM Weight Training

Week4 EMOM Weight Training

39 min 40 sec, Moderato

18 minuti, Moderato