How to do: Side To Side Heel Tap Crunches

In a crunch position, alternate touching your hand to the heel on the same side. Focus on crunching obliques on the side you touch the heel of.

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Esercizi Simili

Crunch heel Tap

Alternating Side Crunches

Oblique Crunches

Tap Heel Crunch

Standing Side Crunch

Standing Side To Side Crunch

Altri esercizi di questo membro

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Left Side Extended Clam Shell

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