Biblioteca di Esercizi

How to do: Knee Pull Ins

Gruppi muscolari primari: Lower Abs, Left Obliques, Right Obliques

Categorie: Bodyweight

Added by Coneisha Ware

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

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Esercizi Simili

Knee Touches

Knee Touches

Knee Tuck In And Out

Knee Tuck In And Out

Seated Knee-Up

Seated Knee-Up

Weighted Knee Drops With Push Press

Weighted Knee Drops With Push Press

Physio Ball Knee In Outs

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Hanging Knee Raise Twist

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Altri esercizi di questo membro

Lat Pull Down Machine

Lat Pull Down Machine

Chest Press Machine

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Back Extension Machine

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Hip Abductor

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Smith Machine Deadlifts

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Smith Machine Squat

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Smith Machine Lunge Right Foot Back

Smith Machine Lunge Right Foot Back

Smith Machine Lunge Left Foot Back

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Alternating Band Bicep Curl

Alternating Band Bicep Curl

Allenamenti di questo membro

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Home - Strength Training

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Core Session - Low Impact on Back

Core Session - Low Impact on Back

16 min 15 sec, Principiante

13 min 30 sec, Moderato

Gym - Get That Butt Right!

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Core Session - Intense

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10 min 30 sec, Moderato

Gym - Full Body

Gym - Full Body

40 min 36 sec, Moderato

26 min 14 sec, Moderato