Biblioteca di Esercizi

How to do: Cardio Dual Training Bike

Attrezzatura necessaria: Cardio Machine

Categorie: Cardio

Added by Scott💪 Wood

Descrizione

Elliptical Bike

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

Scarica Workout Trainer da Google Play.

Passo dopo passo

How to do: Cardio Dual Training Bike - Step 1

How to do: Cardio Dual Training Bike - Step 2

Esercizi Simili

Eliptical Bike

Eliptical Bike

Eliptical Crosstrainer

Eliptical Crosstrainer

Elliptical Trainer

Elliptical Trainer

Eyliptical

Eyliptical

Elyptical

Elyptical

Exercise 🚴‍♀️

Exercise 🚴‍♀️

Altri esercizi di questo membro

Gym Pec Fly

Gym Pec Fly

Gym Foward Chest Press

Gym Foward Chest Press

Gym Bicep Curls

Gym Bicep Curls

Gym Open Arm Pec Flys

Gym Open Arm Pec Flys

Dumbbell Upright Side Rotations

Dumbbell Upright Side Rotations

Ab Carver Side To Side Rolls

Ab Carver Side To Side Rolls

Leg Lift Bends

Leg Lift Bends

Overhand Power Twists

Overhand Power Twists

Underhand Vertical Power Twists

Underhand Vertical Power Twists

Allenamenti di questo membro

Upperbody Workout

Upperbody Workout

20 min 24 sec, Intenso

Elliptical Workout

Elliptical Workout

10 minuti, Moderato

20 minuti, Moderato

17 min 2 sec, Moderato

Power Twister Bar. Strength and Stamina.

Power Twister Bar. Strength and Stamina.

11 min 44 sec, Moderato

Chest & Arm Strengthening & Muscle Building

Chest & Arm Strengthening & Muscle Building

35 min 5 sec, Intenso

Lite ELLIPTICAL WORKOUT

Lite ELLIPTICAL WORKOUT

5 minuti, Moderato

Dumbbell Arm Strengthening and Muscle Building.

Dumbbell Arm Strengthening and Muscle Building.

28 min 56 sec, Intenso

Upper Body Muscle Strength & Toning.

Upper Body Muscle Strength & Toning.

34 min 2 sec, Intenso