Biblioteca di Esercizi

How to do: Curtsy Lunge With Bicep Curl

Categorie: Strength

Added by Peter Lambek

Descrizione

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✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

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Passo dopo passo

How to do: Curtsy Lunge With Bicep Curl - Step 1

How to do: Curtsy Lunge With Bicep Curl - Step 2

How to do: Curtsy Lunge With Bicep Curl - Step 3

How to do: Curtsy Lunge With Bicep Curl - Step 4

Esercizi Simili

Curtsy Lunges With Weights

Curtsy Lunges With Weights

Curtsy Lunge With Knee Lifts

Curtsy Lunge With Knee Lifts

Alternating lunge + bicep curl as you lunge

Alternating lunge + bicep curl as you lunge

Curtsy Lunges

Curtsy Lunges

Squat To Lateral Lunge With Bicep Curl To Press

Squat To Lateral Lunge With Bicep Curl To Press

Curtsy Lunges Into A Squat

Curtsy Lunges Into A Squat

Altri esercizi di questo membro

Gorilla Pull-Up

Gorilla Pull-Up

Straight Dumbbell Punches

Straight Dumbbell Punches

Dumbbell Punch Down

Dumbbell Punch Down

Dumbbell Uppercut Punches

Dumbbell Uppercut Punches

Pseudo Push-up

Pseudo Push-up

Straight Arm Pulldown

Straight Arm Pulldown

Reverse Grip Pulldown

Reverse Grip Pulldown

Hyper Extension

Hyper Extension

Run In Place

Run In Place

Allenamenti di questo membro

Mostly upperbody day

Mostly upperbody day

35 min 54 sec, Moderato

Though Training

Though Training

37 min 34 sec, Intenso

15 minuti, Moderato

Obstacle Course Race Circuit

Obstacle Course Race Circuit

45 min 3 sec, Moderato

Workout #2: Obstacle Course Race Lung Tamer

Workout #2: Obstacle Course Race Lung Tamer

29 min 45 sec, Intenso

Mostly Upperbody 02

Mostly Upperbody 02

34 min 39 sec, Moderato

6 minuti, Intenso

Obstacle Run Light/Quick Version

Obstacle Run Light/Quick Version

24 minuti, Intenso

17 min 54 sec, Moderato