How to do: Kettlebell Bottoms Up March

Hold the kettlebell at your left shoulder, with the bell facing the ceiling and your forearm perpendicular to the floor. Without letting the bell tip, march, driving your left knee high first, then your right knee. Alternate march steps for 20 seconds. Switch hands and repeat.

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Esercizi Simili

Overhead Kettlebell Marches

Kettlebell Marches

Kettlebell Bottom Up Carry

One Arm Bottoms Up Kettlebell Floor Press

Left Kettlebell Swings

Swing Up Kettlebell

Altri esercizi di questo membro

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Hurdles (Right Leg)

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Cobra Stretch

Single Legged Deadlift Kettlebell (R)

Single Legged Deadlift Kettlebell (L)

Alternating Kettlebell Renegade Rows

Standing Calf Raise

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