How to do: Fire Hydrant Combo

Come to a normal fire hydrant and perform a kick on the lifted leg to straighten the leg.

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Esercizi Simili

Fire Hydrant With Straight Leg

Donkey Kick Fire Hydrant Combo

Fire Hydrant With Kickouts

Left Side Fire Hydrant Kick

Right Side Fire Hydrant Kick

Fire Hydrant To Leg Kickbacks

Altri esercizi di questo membro

Arabesque Swan

Low Arabesque Lunge

Bridge Butterfly

Straight Single Leg Floor Bridge On Bench

Right Warrior 3 To Single Leg Curtsy Lunge

Left Warrior 3 To Single Leg Curtsy Squat

Lying Spinal Twist With Leg Lift

Plank Heel Pushes With Knee Out

Straight Leg Plank With Leg Lift Hold

Allenamenti di questo membro

Ball Abs

5 min 20 sec, Intenso

Wall Sit or Slack Challenge (4mins)

4 minuti, Intenso

Path To Doing Full Pushups

2 minuti, Moderato

4 Mins Upper And Lower Abs

4 minuti, Intenso

Quick Bicep And Triceps

3 minuti, Intenso

Standing Abs

6 minuti, Intenso

Quick And Effective Crunches

2 minuti, Intenso

Quick Booty Workout

5 min 15 sec, Intenso

Booty And Obliques

4 min 15 sec, Intenso

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Categorie di esercizi